Understanding Me, Myself and I

There is a really interesting book called “Why zebras don’t get ulcers” There’s loads of science and information, but in it’s simplest form basically – Zebra don’t stress about being eaten by a Lion. They graze, they meander, they live their life. They only worry about the Lion when the Lion chases them.

To have the ability to not dwell or overthink things, to only worry about the issue in the moment and let it go as soon as it’s done……

Sometimes I think I’d like to be a Zebra