Understanding Me, Myself and I

I went to bed and was going to write my blood like usual….. and fell asleep!! 😴

I don’t feel manic today, just a bit flat and tired – is this my normal?

Also I have such conflicting emotions beginning to wonder if I have a bi-personality disorder???? 🙈

WalkFit workout ✔️

Calorie count ✔️

Sleep routine ✔️

Blog ✔️