Understanding Me, Myself and I

So I’ve been working through the cyclothymia workbook that I have and the chapter I’m on at the minute is about what other people notice. I have asked my best friend to complete the questions, but also tonight I went through them with my husband. Although some of it was tricky I feel very lucky that I could have an honest conversation with him and that we have the kinda marriage where he can tell me the truth (even the bits I don’t really want to hear). I’m hoping this is another piece of the puzzle that’s going to help me get to grips with my illness.